Vejningsnotat (intet dagbogsnotat) for 29 juni 2022
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98,8 kg
Indtil videre tabt: 14,2 kg.
Stadig tilbage: 8,2 kg.
Kost fulgt: Rimeligt godt.
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1842 kcal
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Fedt: 76,30g | Prot.: 89,98g | Kulhyd.: 203,53g.
Morgenmad: Kellogg's Rice Krispies Treats Caramel Chocolatey Chunk, Kroger 2% Reduced Fat Milk, FlapJacked Mighty Muffin Chocolate PB, Butter, Jelly (All Flavors), Bays Original English Muffin. Frokost: Saltine Crackers, Prairie Farms Dairy Large Curd Cottage Cheese, Snyder's of Hanover Mini Pretzels, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Great Value Pepper Jack Cheese, Carl Buddig Corned Beef, Fruit Salad, Jimmy John's #1 Pepe. mere..
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Taber 1,3 kg om Ugen
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