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I met with Rita, my dietician. I am succeeding. wow!! Thank you God for the strength.
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219,5 kg
Indtil videre tabt: 15,4 kg.
Stadig tilbage: 106,1 kg.
Kost fulgt: Rimeligt godt.
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1176 kcal
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Fedt: 20,81g | Prot.: 76,03g | Kulhyd.: 179,62g.
Morgenmad: 1% Fat Milk, Strawberries, Corn Flakes Cereal. Frokost: No Sugar Added Mixed Fruit (Del Monte), Strawberries 'n Cream Shake. Aftensmad: 100% Vegetable Juice (11.5 oz), Fat Free Sour Cream, Baked Potato (Peel Eaten), Lean Steaks - Sirloin Tip Round Steaks. Snacks/Andet: No Sugar Added Fruit Cocktail, Healthier Joints Cranberry Apple. mere..
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Taber 1,4 kg om Ugen
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