|
My weight every morning this week 🥳🌻 Back to that low cal tracking life.
|
57,7 kg
Indtil videre tabt: 7,3 kg.
Stadig tilbage: 0,7 kg.
Kost fulgt: Rimeligt godt.
|
|
1380 kcal
|
Fedt: 72,61g | Prot.: 50,61g | Kulhyd.: 120,35g.
Morgenmad: Pieman's Cheese Griller Pie, SPAR Fat Free Long Life Milk. Frokost: Checkers Fruit Chutney Hot, Knorrox Beef Flavour Stock Cubes 🐄, Maggi Lazenby Worcestershire Sauce, Wellington's Tomato Sauce, Nature's Garden Mixed Vegetables, Woolworths Lean Beef Mince, Onions, Potato. Aftensmad: McCain Garden Peas, Nola Lite Mayonnaise, Red Cabbage, Nature's Garden Butternut & Beetroot Roast. Snacks/Andet: Nestle Kit Kat (21g), Merba Rainbow Cookie. mere..
|
Taber 0,2 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|