Vejningsnotat (intet dagbogsnotat) for 03 juli 2022
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107,2 kg
Indtil videre tabt: 22,0 kg.
Stadig tilbage: 2,9 kg.
Kost fulgt: Rimeligt godt.
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1627 kcal
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Fedt: 72,16g | Prot.: 98,16g | Kulhyd.: 130,51g.
Morgenmad: Fried Egg, Coffee, Wright Brand Natural Hickory Smoked Bacon. Frokost: Hatch Kitchen Chicken & Cheese Quesadilla, Banana, Market Pantry White Dinner Rolls. Aftensmad: Target 85/15 Ground Beef, Country Hearth Multigrain Bread. Snacks/Andet: Wiley Wallaby Australian Style Black Liquorice, Bloody Mary, Kemps Low Fat Black Jack Cherry Frozen Yogurt . mere..
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stabil vægt
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