Vejningsnotat (intet dagbogsnotat) for 04 juli 2022
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90,5 kg
Indtil videre tabt: 2,5 kg.
Stadig tilbage: 15,6 kg.
Kost fulgt: Rimeligt godt.
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761 kcal
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Fedt: 23,90g | Prot.: 47,42g | Kulhyd.: 94,09g.
Morgenmad: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Almonds. Frokost: Premier Nutrition High Protein Shake - Vanilla, Wyman's Fresh Frozen Wild Blueberries, Bananas, Vegetable soup. mere..
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Tager 0,6 kg om Ugen
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 Kommentarer
Couldn’t figure out how to add a comment on my weigh in. 🤦🏼♀️ I’m disappointed, but not at all surprised. Super motivated by the fact that I’m still in Onederland, though!!
04 jul 22 af medlem: Jlfsa
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