Vejningsnotat (intet dagbogsnotat) for 04 juli 2022
|
93,0 kg
Indtil videre tabt: 3,4 kg.
Stadig tilbage: 29,5 kg.
Kost fulgt: Rimeligt godt.
|
|
677 kcal
|
Fedt: 50,60g | Prot.: 37,12g | Kulhyd.: 28,83g.
Morgenmad: Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Pyure Stevia Sweetener, Up&Up Clear Soluble Fiber Supplement. Frokost: Mission Carb Balance Whole Wheat Tortillas (Soft Taco), San Marcos Green Mexican Salsa, Fried Egg. Aftensmad: Cooked Perfect Fire Grilled Wings, Hidden Valley The Original Ranch. Snacks/Andet: Talking Rain Sparkling Ice - Black Raspberry (Bottle). mere..
|
Taber 0,3 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
marilyn4jc's Vægt Historie
|