Vejningsnotat (intet dagbogsnotat) for 05 juli 2022
|
131,3 kg
Indtil videre tabt: 1,6 kg.
Stadig tilbage: 56,9 kg.
Kost fulgt: Rimeligt godt.
|
|
2892 kcal
|
Fedt: 188,00g | Prot.: 130,24g | Kulhyd.: 164,24g.
Morgenmad: Decaffeinated Coffee, Coffee-Mate Vanilla Caramel Powder Coffee Creamer, Thomas' Original English Muffins, Skippy Creamy Peanut Butter. Formiddagsmad: Healthy Choice Fudge Bars. Frokost: Jimmy Dean Breakfast Nuggets. Aftensmad: Sargento Mild Cheddar Slices, Margherita Hard Salami, Hyvee Slider White Rolls. Snacks/Andet: Margherita Hard Salami, Sargento Mild Cheddar Slices. mere..
|
Tager 3,8 kg om Ugen
|
|
|
|
|
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
angelafaith42's Vægt Historie
|