Vejningsnotat (intet dagbogsnotat) for 28 august 2014
|
86,8 kg
Indtil videre tabt: 3,0 kg.
Stadig tilbage: 10,6 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 28 august 2014:
|
1049 kcal
|
Fedt: 31,03g | Prot.: 32,51g | Kulhyd.: 154,18g.
Morgenmad: Quaker Jumbo Whole Rolled Oats, Granulated Sugar Organic, Tesco Skimmed Milk, Heavy Cream. Frokost: Quaker Jumbo Whole Rolled Oats, Quaker Jumbo Whole Rolled Oats. Snacks/Andet: Quaker Crunchy Bars, Bassett's Liquorice Allsorts, Tesco Wafer Thin Honey Roast Ham, McVitie's Digestive. mere..
|
Tager 0,3 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
MrGoodnight's Vægt Historie
|