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The big push!
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83 kg
Indtil videre tabt: 5,9 kg.
Stadig tilbage: 13 kg.
Kost fulgt: Rimeligt godt.
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2326 kcal
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Fedt: 113,49g | Prot.: 67,13g | Kulhyd.: 195,07g.
Morgenmad: Mustard, Salsa, Gowardhan Cheese Cube, Cucumber (with Peel) , Roti, Mixed Nuts, Murukku, Black Tea, Fresh Lemon Juice, Fresh Lemon Juice, Green Tea. Frokost: Apricots , Green Hot Chilli Peppers , Fried Tofu , Dal, White Rice, Murukku, Walnuts, Almonds . Aftensmad: Whiskey, Salsa, ID Wheat Chapati, Ghee, Cooked Okra (Fat Added in Cooking), Whiskey, Mixed Nuts. mere..
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2254 kcal
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Motion:
Gå (Rask Tempo) - 6.5 km/t - 40 minutter, Hvile - 15 timer og 20 minutter, Sove - 8 timer. mere..
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stabil vægt
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