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Small loss this week. So very close to being under 80kg!
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81,1 kg
Indtil videre tabt: 3,9 kg.
Stadig tilbage: 11,1 kg.
Kost fulgt: Rimeligt godt.
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1864 kcal
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Fedt: 63,18g | Prot.: 57,74g | Kulhyd.: 215,35g.
Morgenmad: Tesco Pure Orange Juice, Pret A Manger Pain Au Raisin, Sainsbury's Fruit Salad Pineapple, Melon, Strawberry & Grape. Frokost: Tesco Snack Sausage Roll, Ham and Cheese Sandwich , Mars Soft Baked Double Chocolate & Caramel Cookies. Aftensmad: Gordon's Sloe Gin, Tesco Finest Barrel Aged Feta & Butternut Couscous, Pret A Manger Egg Mayo Sandwich. Snacks/Andet: Tesco Mango & Banana Bars, Alpro Greek Style Strawberry Raspberry. mere..
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Taber 0,9 kg om Ugen
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 Kommentarer
congratulations 👏🏻👏🏻👏🏻👏🏻 everything counts😉
12 jul 22 af medlem: ellieree
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a loss is a loss, well done 👏 xx
12 jul 22 af medlem: Addison5712
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12 jul 22 af medlem: OthalaW
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