Vejningsnotat (intet dagbogsnotat) for 10 juli 2022
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79,9 kg
Indtil videre tabt: 0,8 kg.
Stadig tilbage: 7,3 kg.
Kost fulgt: Rimeligt godt.
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1112 kcal
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Fedt: 47,46g | Prot.: 40,58g | Kulhyd.: 125,25g.
Morgenmad: Bananas . Frokost: Cascadian Farm Organic Raspberry Fruit Spread, Live G Free Gluten Free Plain Bagel, Never Any Uncured Turkey Bacon, Egg. Aftensmad: Zpizza Berkeley Vegan Pizza. Snacks/Andet: Moser Roth Dark Sea Salt, Southern Grove Serenity Trail Mix, Friendly Farms Organic Almond Milk Unsweetened Original, Blackberries . mere..
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Taber 2,5 kg om Ugen
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