Vejningsnotat (intet dagbogsnotat) for 29 august 2014
|
143,8 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 67,1 kg.
Kost fulgt: Ikke Relevant.
|
Vis Kost Kalender, 29 august 2014:
|
1753 kcal
|
Fedt: 34,20g | Prot.: 119,44g | Kulhyd.: 244,77g.
Morgenmad: Quaker Rice Cakes - White Cheddar, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Campbell's Chicken & Mini Round Noodles Soup on The Go, Yoplait Original 99% Fat Free Yogurt - Strawberry, Albertsons Hard Boiled Egg Whites. Frokost: Pork and Beans, Wal-Mart Tilapia Fillets. Aftensmad: Brown Rice (Medium-Grain, Cooked), Corn, Skinless Chicken Breast. Snacks/Andet: Campbell's Chicken & Mini Round Noodles Soup on The Go, Great Value Thinly Sliced Turkey Breast, Bumble Bee Fat Free Tuna Salad with Crackers, Chicken & Mini Round Noodles Soup on The Go. mere..
|
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
George2456's Vægt Historie
|