Vejningsnotat (intet dagbogsnotat) for 12 juli 2022
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146,7 kg
Indtil videre tabt: 2,3 kg.
Stadig tilbage: 65,0 kg.
Kost fulgt: Rimeligt godt.
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1508 kcal
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Fedt: 59,45g | Prot.: 42,10g | Kulhyd.: 197,81g.
Frokost: Amy's Vegan Rice Mac & Cheeze. Aftensmad: Annie's Homegrown Organic Flaky Biscuits, Gardein Ultimate Plant-Based Burger, Follow Your Heart Pepper Jack Style Slices, Great Value Enriched Hamburger Buns, Birds Eye Steamfresh Southwestern Corn. Snacks/Andet: Annie's Homegrown Organic Flaky Biscuits, Chocolate Chip Cookie, So Delicious Coconut Milk Ice Cream Sandwich. mere..
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Taber 5,7 kg om Ugen
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