Vejningsnotat (intet dagbogsnotat) for 14 juli 2022
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96,5 kg
Indtil videre tabt: 16,4 kg.
Stadig tilbage: 5,9 kg.
Kost fulgt: Rimeligt godt.
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4754 kcal
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Fedt: 199,59g | Prot.: 194,44g | Kulhyd.: 559,71g.
Morgenmad: Peanut Butter, Sunbeam Large White Bread, Sam's Choice Stuffed Crust Buffalo Style Chicken Pizza. Frokost: Lay's Wavy Original Potato Chips, Cold Stone Creamery Midnight Delight Chocolate Ice Cream Cake, Subway Sunrise Subway Melt. Aftensmad: Publix Vanilla Cake with Buttercream Icing, Casa Mamita Pork Carnitas Street Tacos. Snacks/Andet: Kroger Italian Bread. mere..
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Tager 3,2 kg om Ugen
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 Kommentarer
14 jul 22 af medlem: shirfleur 1
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keep it up, you are almost done👍
14 jul 22 af medlem: M Owais khan
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Nowhere near done... just breaking it into smaller goals. Thanks though.
14 jul 22 af medlem: davidsprincess
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