Vejningsnotat (intet dagbogsnotat) for 15 juli 2022
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77,9 kg
Indtil videre tabt: 2,7 kg.
Stadig tilbage: 4,9 kg.
Kost fulgt: Rimeligt godt.
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1427 kcal
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Fedt: 39,50g | Prot.: 62,48g | Kulhyd.: 142,86g.
Frokost: Continental Homestyle Chicken Noodle, Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder). Aftensmad: Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Roasted Potato, Lamb Roast (Lean Only Eaten), Roasted Sweet Potatoes. Snacks/Andet: Vodka, Cheezels Original Cheezels. mere..
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Taber 2,8 kg om Ugen
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purple dogs's Vægt Historie
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