Vejningsnotat (intet dagbogsnotat) for 14 juli 2022
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119,7 kg
Indtil videre tabt: 54,7 kg.
Stadig tilbage: 19,7 kg.
Kost fulgt: Rimeligt godt.
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1904 kcal
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Fedt: 78,52g | Prot.: 133,04g | Kulhyd.: 192,57g.
Morgenmad: Cucumber (Peeled) , Carrots, 365 Feta Cheese Crumbles, Parmesan Cheese (Shredded), Daisy Light Sour Cream, Kewpie Japanese Mayonnaise, Philadelphia Spicy Jalapeno Cream Cheese, Egg, Kirkland Signature Egg Whites, Jones Dairy Farm Naturally Hickory Smoked Canadian Bacon, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas. Frokost: Spectrum Organic Virgin Coconut Oil, Jones Dairy Farm Naturally Hickory Smoked Canadian Bacon, Kirkland Signature Egg Whites, Great Value All-Purpose Flour, Egg, Cabbage , Cantaloupe Melons , Creative Snacks Co. Blueberry & Yogurt Pretzels. Aftensmad: Catalina Crunch Chocolate Vanilla Keto Sandwich Cookies, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Crepini Mini Naked Crepes, Pringles Memphis BBQ Potato Crisps, Ann Maries Chocolate Marble Loaf. Snacks/Andet: Peach, Philadelphia Spicy Jalapeno Cream Cheese, Jones Dairy Farm Naturally Hickory Smoked Canadian Bacon, Crepini Mini Naked Crepes. mere..
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Tager 1,4 kg om Ugen
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