Vejningsnotat (intet dagbogsnotat) for 22 juli 2022
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112,0 kg
Indtil videre tabt: 17,2 kg.
Stadig tilbage: 7,7 kg.
Kost fulgt: Rimeligt godt.
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1225 kcal
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Fedt: 43,31g | Prot.: 56,44g | Kulhyd.: 168,12g.
Morgenmad: Cheese, Fried Egg, Bays Sourdough English Muffin, Wright Brand Natural Hickory Smoked Bacon, Coffee. Frokost: Foster Farms Corn Dogs. Aftensmad: Corn On The Cob with Butter. Snacks/Andet: 2% Fat Milk, Kellogg's Raisin Bran. mere..
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Tager 1,3 kg om Ugen
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