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Not a major loss this week but a loss and still in the right direction. Not sure where its gone wrong but less beer at the weekend might help :)
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104,7 kg
Indtil videre tabt: 3,1 kg.
Stadig tilbage: 29,7 kg.
Kost fulgt: 100%.
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1511 kcal
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Fedt: 54,09g | Prot.: 62,60g | Kulhyd.: 200,86g.
Morgenmad: Orange Marmalade, Butter, Toasted Whole Wheat Bread, water. Frokost: pineapple, butter, gammon, bread. Aftensmad: Chilli and Wedges. Snacks/Andet: Butter, Toasted Crumpet, Jelly Doughnut, Tea Unsweetened, weight watchers bar, apple. mere..
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Taber 0,8 kg om Ugen
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