Vejningsnotat (intet dagbogsnotat) for 25 juli 2022
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97,4 kg
Indtil videre tabt: 15,5 kg.
Stadig tilbage: 6,8 kg.
Kost fulgt: Rimeligt godt.
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1884 kcal
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Fedt: 92,87g | Prot.: 106,80g | Kulhyd.: 174,86g.
Morgenmad: Bays Original English Muffin, Great Value Hard Boiled Eggs, Great Value Cream Cheese Spread, Coffee. Frokost: Oscar Mayer Turkey Hot Dogs, Lewis Bake Shop Healthy Life Wheat Hot Dog Buns, Lay's Wavy Original Potato Chips, Prairie Farms Dairy Large Curd Cottage Cheese. Aftensmad: FlapJacked Mighty Muffin Double Chocolate, Reichel Foods Pro2snax, Carl Buddig Corned Beef, Great Value Deli Style Sliced Muenster Cheese, Ole Extreme Wellness High Fiber Low Carb Tortillas. Snacks/Andet: Peanut Butter, Snyder's of Hanover Mini Pretzels, Great Value Rocky Road Ice Cream. mere..
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Tager 3,2 kg om Ugen
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