Vejningsnotat (intet dagbogsnotat) for 25 maj 2011
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106,6 kg
Indtil videre tabt: 6,8 kg.
Stadig tilbage: 34,0 kg.
Kost fulgt: Rimeligt godt.
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1462 kcal
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Fedt: 39,61g | Prot.: 124,47g | Kulhyd.: 150,81g.
Frokost: Pretzel Bread Sandwiches - Roasted Turkey with Bacon & Cheese. Aftensmad: over the moon milk, country crock, Au Gratin Cheesy Potatoes, Oven Fried Chicken (Heart Health Bisquick, 3.5 oz Med {boneless & skinless} chicken breast, Country Crock), Cooked Asparagus (from Fresh, Fat Added in Cooking). Snacks/Andet: YoCrunch 100 Calorie Yogurt - Vanilla with Chocolate Chip Cookie Pieces. mere..
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Taber 1,6 kg om Ugen
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