Vejningsnotat (intet dagbogsnotat) for 06 september 2014
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90,3 kg
Indtil videre tabt: 5,0 kg.
Stadig tilbage: 17,7 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 06 september 2014:
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1140 kcal
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Fedt: 82,22g | Prot.: 79,46g | Kulhyd.: 25,13g.
Morgenmad: Great Value Sugar Free Pancake & Waffle Syrup, Grandessa Center Cut Bacon, Egg, Coffee, Horizon Organic Heavy Whipping Cream. Frokost: Kroger Rotisserie Chicken, Olive Garden Italian Salad Dressing, Dole Hearts of Romaine. Aftensmad: Great Value Finely Shredded Mozzarella Cheese, Kroger Pork Steak, Brussels Sprouts, Land O'Lakes Salted Butter. Snacks/Andet: Kraft Natural Mozzarella String Cheese. mere..
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stabil vægt
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