Vejningsnotat (intet dagbogsnotat) for 08 september 2014
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97,4 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 24,9 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 08 september 2014:
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1500 kcal
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Fedt: 78,90g | Prot.: 47,15g | Kulhyd.: 157,87g.
Morgenmad: Chobani Nonfat Plain Greek Yogurt (Container), Raspberries , Splenda No Calorie Sweetener Packets, Pineapple , Blackberries . Frokost: Grape Tomatoes, Evol Truffle Parmesan Mac & Cheese. Aftensmad: Sam's Club Chocolate Cupcake, Nordstrom Bistro Nordstrom Bistro French fries. Snacks/Andet: Strawberries, Smarties Assorted Flavors Candy Rolls, Pepperidge Farm Goldfish Baked Grahams - Cookies & Cream. mere..
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Taber 0,6 kg om Ugen
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