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positive. hamil.
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74,8 kg
Indtil videre tabt: 3 kg.
Stadig tilbage: 29,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 01 august 2022:
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791 kcal
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Fedt: 32,38g | Prot.: 60,76g | Kulhyd.: 86,50g.
Morgenmad: Ceres Milk, Kraft Keju Slice, Sari Roti Roti Gandum, Greenfields Skimmed Milk (250ml). Frokost: Napa Cabbage (Cooked) , Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Aftensmad: Egg Omelet or Scrambled Egg. Snacks/Andet: Greenfields Strawberry Yogurt (125g). mere..
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Tager 2,8 kg om Ugen
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puspasari50kg's Vægt Historie
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