Vejningsnotat (intet dagbogsnotat) for 04 august 2022
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86,7 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 13,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 04 august 2022:
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864 kcal
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Fedt: 16,43g | Prot.: 52,97g | Kulhyd.: 124,49g.
Morgenmad: Smucker's Seedless Blackberry Jam, Oroweat Country Potato Bread, Coffee, Cream (Half & Half), Sugar. Frokost: Celery, Carrots, Extra Virgin Olive Oil, Egg, Kroger Bread Crumbs Plain, Kirkland Signature Boneless Skinless Chicken Breasts. Aftensmad: King's Hawaiian Hawaiian Sweet Rolls. Snacks/Andet: Watermelon, Coca-Cola Diet Coke, Crystal Fat Free Milk. mere..
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Taber 1,3 kg om Ugen
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Fritzy 22's Vægt Historie
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