Vejningsnotat (intet dagbogsnotat) for 28 maj 2011
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80,6 kg
Indtil videre tabt: 12,5 kg.
Stadig tilbage: 12,6 kg.
Kost fulgt: Rimeligt godt.
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1653 kcal
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Fedt: 45,47g | Prot.: 107,58g | Kulhyd.: 215,99g.
Morgenmad: Original Rice Cake, Whipped Peanut Butter, Apples (Without Skin), 0+, Oat Bran, Green Tea, Butter, Egg White, Egg. Frokost: Gingerale, Condensed Tomato Soup, Solid White Tuna Albacore -in Water, Blue Menu Light Ranch Dressing, 100% Whole Grain. Aftensmad: Asian Style Stir Fry Canada A, Peaches and Cream, Basmati Rice, Chicken Breast (Skin Not Eaten). Snacks/Andet: Original Rice Cake, Whipped Peanut Butter, Brown Sugar, Scotsburn. mere..
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Taber 0,1 kg om Ugen
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