Vejningsnotat (intet dagbogsnotat) for 03 august 2022
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115,8 kg
Indtil videre tabt: 58,6 kg.
Stadig tilbage: 15,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 03 august 2022:
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1889 kcal
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Fedt: 98,65g | Prot.: 134,53g | Kulhyd.: 116,70g.
Morgenmad: Pringles Cheddar Cheese Potato Crisps, Schaller & Weber Gold Medal Pate , Oroweat Keto Bread, Trader Joe's Chicken Breakfast Sausage, Milk Bar Cereal Milk, 365 Organic Reduced Fat Milk, Bananas . Frokost: Primo Gusto Genoa Salami, Baskin-Robbins Sugar Cone. Aftensmad: 365 Queso Fresco, Al Fresco Sweet Italian Style Chicken Sausage (78g), Trader Joe's Kettle Cooked Chicken Soup. mere..
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Tager 7 kg om Ugen
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 Kommentarer
No worries 😌 we’re here 👍🏽
05 aug 22 af medlem: PinayRN
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05 aug 22 af medlem: JuliaSalem
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