Vejningsnotat (intet dagbogsnotat) for 06 august 2022
|
72,7 kg
Indtil videre tabt: 9,1 kg.
Stadig tilbage: 2,7 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 06 august 2022:
|
489 kcal
|
Fedt: 7,42g | Prot.: 31,64g | Kulhyd.: 74,86g.
Morgenmad: The Harvest Table Pure Collagen Granules, Selati Golden Brown Sugar, Nescafe Gold Blend, Woolworths 100% Rye Bread (Wheat Free). Frokost: Nescafe Gold Blend, Woolworths Fat Free Yoghurt, Granny Smith Apples. Aftensmad: Hard-Boiled Egg , Woolworths Fat Free Plain Cottage Cheese, Carrots . mere..
|
Tager 1,4 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
michelletatenda's Vægt Historie
|