|
Aaargh :(
|
72,6 kg
Indtil videre tabt: 7,3 kg.
Stadig tilbage: 6,8 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 08 august 2022:
|
980 kcal
|
Fedt: 56,44g | Prot.: 74,06g | Kulhyd.: 51,08g.
Morgenmad: Cherry Tomatoes, Mushrooms , Olive Oil , Tesco Medium Eggs, Aldi Hash Browns. Aftensmad: Tesco Red Pepper, Artichoke Hearts in Oil, Courgette, Sunflower Oil, Aldi Tuna Steaks. mere..
|
Tager 0,2 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|