Vejningsnotat (intet dagbogsnotat) for 10 august 2022
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83,5 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 6,4 kg.
Kost fulgt: Ikke Relevant.
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Vis Kost Kalender, 10 august 2022:
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1408 kcal
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Fedt: 70,78g | Prot.: 64,28g | Kulhyd.: 126,67g.
Morgenmad: Signature Select Cheese & Bacon Mini Quiche. Frokost: Nasoya Kimchi, Franz Brioche Buns, Ground Pork (Frozen, Cooked). Aftensmad: Hillshire Farm Smoked Sausage (Pork, Turkey, Beef), Fresh & Easy Pico De Gallo, Jasmine Rice, Cooked Pinto, Calico or Red Beans. mere..
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