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I am super chuffed with myself this morning
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91,8 kg
Indtil videre tabt: 11 kg.
Stadig tilbage: 16,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 11 august 2022:
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1072 kcal
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Fedt: 33,05g | Prot.: 80,42g | Kulhyd.: 789,22g.
Morgenmad: Canderel Stick, Coffee. Frokost: Basmati Rice (Cooked), Tripe. Aftensmad: Henties Berry Blast Smoothie, Shrimp Tempura, Pick n Pay Salmon Roses . Snacks/Andet: Pink Lady Apples, Oranges , Guavas , Selati Sucralose Sweetener Sticks, Coffee, Pick n Pay Droewors. mere..
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Taber 0,3 kg om Ugen
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