Vejningsnotat (intet dagbogsnotat) for 09 august 2022
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48 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 09 august 2022:
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1744 kcal
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Fedt: 66,01g | Prot.: 80,58g | Kulhyd.: 222,86g.
Morgenmad: Sour Dough Bread, Oatmeal Muffin, Peanut Butter, Mariza Selai Nanas, Guava Juice Drink. Frokost: Tempeh (Cooked) , Solaria Fu Yung Hai. Aftensmad: Jam Preserves, Peanut Butter, Sour Dough Bread, Oatmeal Muffin, Guava Juice Drink. mere..
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Taber 0,4 kg om Ugen
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