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Well I been trying another app. and it's not bad but it also wants me to pay for everything!! I am not loosing much now, but a pound a week is better than nothing!! I am still going strong at it!! I got this
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71,0 kg
Indtil videre tabt: 11,5 kg.
Stadig tilbage: 11,2 kg.
Kost fulgt: Rimeligt godt.
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Taber 0,1 kg om Ugen
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 Kommentarer
I'm with you. My Doc wants me to lose a pound a week, to to outside circumstances. A pound a week is a LOT better than nothing!
15 aug 22 af medlem: sugarplum_
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Remember ladies, a pound a week is the middle of the range for sustainable weight loss. When you lose that amount each week, it is a reason to celebrate! Also you are less likely to enter that roller coaster of loss-gain-big loss-big gain!
15 aug 22 af medlem: karen40.poole
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