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2.5 weeks away on holiday, I'll take the 1kg up as a win 🏆 especially since I did not restrict any of my eating, forgot how good sugar, ice cream and pizza tastes 😋 😂 now to focus on healthy eating again, want to spend the next 4 months getting to my goal and losing 5-7kg 💪🏅
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62,2 kg
Indtil videre tabt: 22,8 kg.
Stadig tilbage: 8,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 16 august 2022:
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519 kcal
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Fedt: 17,89g | Prot.: 30,99g | Kulhyd.: 56,92g.
Frokost: Woolworths Hummus, Lettuce, Crosse & Blackwell Tangy Mayonnaise, Clover Tussers Cheese, Woolworths Moroccan Chicken Fillets, Woolworths Tortilla Wraps. Snacks/Andet: Oreo Oreo Original , Woolworths Liquorice Twist. mere..
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Tager 0,4 kg om Ugen
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