hopebroecker's Dagbog, 19 aug 22

I'm back to eating right and reaching my goal weight! Visiting my sister in New Orland and seems like a good time to set goals. I switched jobs after nearly 5 years at Habitat for Humanity which caused a lot of stress and weight gain I hardly noticed with the coveralls lol. working at a park close to planet fitness and try to squeeze in 20-45 minutes of something everyday. It's been slow but I want the weight gain to stick and still keep a balanced life that I can realistically maintain.
71,1 kg Indtil videre tabt: 7,6 kg.    Stadig tilbage: 3,1 kg.    Kost fulgt: Rimeligt godt.
Taber 2,5 kg om Ugen

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