Vejningsnotat (intet dagbogsnotat) for 27 august 2022
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94,8 kg
Indtil videre tabt: 71,7 kg.
Stadig tilbage: 8,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 27 august 2022:
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2393 kcal
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Fedt: 148,08g | Prot.: 109,64g | Kulhyd.: 162,97g.
Morgenmad: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Frokost: Kirkland Signature Whole Fancy Cashews, Old Trapper Peppered Beef Jerky. Aftensmad: Whisps Parmesan Cheese Crisps (Pack), Chili's Chipotle Ranch Dressing, Wal-Mart Angus Steak Burger 1/3 lb, Calavo Avocado, Lettuce Salad with Assorted Vegetables. Snacks/Andet: Private Selection Mint Moose Tracks Ice Cream, Kirkland Signature Chocolate Chips, Goetze's Cow Tales (28g). mere..
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Tager 0,5 kg om Ugen
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 Kommentarer
I hope your doing well 3dkids2
28 aug 22 af medlem: buenitabishop
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Doing great! Thank you BB!
I hope you and your hubby are both well today also!!
28 aug 22 af medlem: 3dkids2
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I'm glad your doing great and yes my husband and I are doing well thank God for that!!!
29 aug 22 af medlem: buenitabishop
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