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🤗 I don't have digital scales so I cannot give an exact weigh in BUT visually I can see the needle has moved and is now pointing to the left of the 65kg marker. Meaning? I'm going down in weight!!! woohoo
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65 kg
Indtil videre tabt: 27 kg.
Stadig tilbage: 11 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 30 august 2022:
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1202 kcal
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Fedt: 45,28g | Prot.: 76,29g | Kulhyd.: 120,88g.
Morgenmad: Brunswick Original Kippers, Lettuce, Mission Spinach & Herb Low Carb Wraps, Coffee with Milk, Tea with Milk. Frokost: Wrap Filled with Vegetables. Aftensmad: Aussie Sprouts Crunchy Combo, Lettuce, Birds Eye Teriyaki Basa Fillets. Snacks/Andet: Strawberries , Egg Yolk , Tea with Milk, Coffee with Milk, Vaalia Natural Probiotic Yoghurt, Frozen Cherries. mere..
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stabil vægt
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