Vejningsnotat (intet dagbogsnotat) for 26 september 2014
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52,8 kg
Indtil videre tabt: 7,9 kg.
Stadig tilbage: 1,1 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 26 september 2014:
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1306 kcal
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Fedt: 61,69g | Prot.: 60,43g | Kulhyd.: 133,09g.
Morgenmad: Trader Joe's Organic Basmati Rice, Egg, Calavo Avocado. Frokost: Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Steak, Chipotle Mexican Grill White Rice. Aftensmad: Zico Pure Premium Coconut Water (Bottle), Creamy Cauliflower Soup, Nature's Promise Cashew Butter. Snacks/Andet: Gala Apples, Baby Spinach, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Trader Joe's Frozen Pineapple Tidbits, Trader Joe's Frozen Mango Chunks, Kale, Lime. mere..
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Tager 0,0 kg om Ugen
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