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Finally finished my second year of my Masters course 🎉 Not too fussed about the weight gain over the past couple of weeks as I have been eating through stress, boredom or to break up the hours of study. Back on it today and I’m hoping to be 77kg by the end of the month 😊❤️
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79,5 kg
Indtil videre tabt: 5,5 kg.
Stadig tilbage: 9,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 02 september 2022:
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1530 kcal
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Fedt: 81,85g | Prot.: 80,31g | Kulhyd.: 115,18g.
Morgenmad: Clover Clover Spread, Mayonnaise , Tesco Cooked Ham, Rowan Hill White Bread. Aftensmad: Tower Gate Multi-Seed Flatbread Thins, Goats Cheese (Soft) , Beef Skewers, Tesco Pork Belly Slices, Fresh Pork Sausage . Snacks/Andet: Soft Graham and Marshmallow Chocolate Chip Granola Bars . mere..
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Tager 0,4 kg om Ugen
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