Vejningsnotat (intet dagbogsnotat) for 28 september 2014
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93,9 kg
Indtil videre tabt: 5,9 kg.
Stadig tilbage: 28,1 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 28 september 2014:
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1278 kcal
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Fedt: 92,17g | Prot.: 80,74g | Kulhyd.: 31,70g.
Morgenmad: Ham Cubes, Green Peppers, Onions, American Cheese, Egg Omelet or Scrambled Egg. Aftensmad: Broccoli Cheese Soup (Prepared with Milk), Tomatoes, Onions, Cream Cheese, Celery, Radishes, American Cheese, Ground Beef (Cooked). Snacks/Andet: Splenda No Calorie Sweetener Packets, Egg, Philadelphia Original Cream Cheese, Butter, Hershey's Cocoa Special Dark. mere..
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Tager 0,4 kg om Ugen
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 Kommentarer
Don't pay any attention to the scale especially when your eating is on track. Get ready for a loss.
28 sep 14 af medlem: C67241
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rconrad7800's Vægt Historie
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