Feel like a yo-yo! It’s all normal. We’ll see how it all shakes out after the weekend. Have a great weekend all!
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105,1 kg
Indtil videre tabt: 27,9 kg.
Stadig tilbage: 16,6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 09 september 2022:
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962 kcal
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Fedt: 47,56g | Prot.: 36,08g | Kulhyd.: 95,65g.
Morgenmad: Green Peppers , Cal Eggs Extra Large Grade AA Eggs, Ham (Whole, Cured) . Frokost: Nectarines , Plum, Philadelphia Chives & Onion Cream Cheese, Lay's Classic Potato Chips, Safeway Country Buttermilk Bread. mere..
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Tager 3,2 kg om Ugen
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Kommentarer
Shake shake shake💃🏽 Only 4 more pounds to go! I believe in you and I mean it. Have a great weekend.
09 sep 22 af medlem: yfritz
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Thank you for the reminder! 😆. No, it is always great to have someone rooting you on. Losing 4 to reach my Sept goal should be doable if I stay on top of it , but only 8-10 to reach my all time low. Goals!🏆🥇
10 sep 22 af medlem: TJHenggeler
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You got this, it’s normal to be a yo-yo. I walk the dog a lot in yo-yo terms.😆
10 sep 22 af medlem: Shrewdness
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no worries Tjhenggeler enjoy your weekend
10 sep 22 af medlem: buenitabishop
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