Vejningsnotat (intet dagbogsnotat) for 10 september 2022
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91,0 kg
Indtil videre tabt: 8,8 kg.
Stadig tilbage: 27,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 10 september 2022:
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649 kcal
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Fedt: 45,69g | Prot.: 25,39g | Kulhyd.: 30,10g.
Frokost: Boiled Egg. Aftensmad: Rao's Homemade Pizza Sauce, Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Great Value Pepperoni, La Tortilla Factory Low Carb Flour Tortilla Fajita Size. Snacks/Andet: Breyers CarbSmart Ice Cream Bars - Vanilla, Whiskey, Mayonnaise . mere..
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Taber 2,5 kg om Ugen
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