Vejningsnotat (intet dagbogsnotat) for 02 oktober 2014
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97,0 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 24,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 02 oktober 2014:
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1796 kcal
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Fedt: 52,64g | Prot.: 58,57g | Kulhyd.: 188,86g.
Morgenmad: Peach Turnover or Dumpling, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Frokost: Azteca Chicken Fajitas. Aftensmad: Lifeway Foods Lowfat Blueberry Kefir, Clementines. Snacks/Andet: Skinny Cow Divine Filled Chocolates - Caramel, Brookside Dark Chocolate Cranberries. mere..
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Tager 1,3 kg om Ugen
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