Lisa Online's Dagbog, 06 jun 11

Monday another cloudy rainy day in Sacramento. Today another blank page to scribble or paint upon. Old habits are patterns that are being replaced by new ideas that I take action with what brings me strength and freedom from breaking ties, which feel good making changes toward a happier me. Over the weekend I got some rest, caught up with the family laundry, cleaned the bathroom, kitchen, cooked some and hugged my family and pets a lot! TOWANDA!!!!!!!
70,3 kg Indtil videre tabt: 0 kg.    Stadig tilbage: 9,1 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 06 juni 2011:
160 kcal Fedt: 5,50g | Prot.: 12,00g | Kulhyd.: 15,50g.   Morgenmad: cheese stick, activia. mere..
2139 kcal Motion: stair master - 1 time, Hvile - 15 timer, Sove - 8 timer. mere..
stabil vægt

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Kommentarer 
I like the idea of a blank page for each day. And, except for cleaning the bathroom - it sounds like a lovely weekend.  
06 jun 11 af medlem: BuffyBear
That sounds like a perfect weekend to me....especially the hugs!!! Enjoy painting on that blank page today! 
06 jun 11 af medlem: ctlss
There is no such thing as a bad hug; there are only good hugs and great hugs Hug someone at least once a day and twice on a rainy day. So Lisa I'm giving two great big hugs....Ok here's two more!! 
06 jun 11 af medlem: thecoach
Lisa, hugs from the family are the best..You can fill that blank canvas with all kinds of things you love in life..Take care girl.... 
06 jun 11 af medlem: BHA
Hello, Lisa! I'm so glad you are trading in old habits for new ideas and and gaining strength and happiness from them. Good for you! I myself much prefer hugging to cleaning bathrooms, but you managed to do both plus laundry and more! I strongly agree with Coach so here are a couple more hugs! 
06 jun 11 af medlem: mysterious shrinking lady

     
 

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