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FINALLY in the 77kg’s 😊
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77,9 kg
Indtil videre tabt: 7,1 kg.
Stadig tilbage: 7,9 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 13 september 2022:
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1431 kcal
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Fedt: 56,96g | Prot.: 50,17g | Kulhyd.: 170,85g.
Frokost: Chocolate Coated Granola Bar, Vitasia Lychee and Elderflower Yogurt, Asda Conference Pears, Hellmann's Mayonnaise, Tesco Cooked Chicken Slices, Tesco Seeded Bread . Aftensmad: Tesco Steak Slices, Tesco Seeded Bread , Clover Clover Spread. mere..
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Taber 0,4 kg om Ugen
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