Vejningsnotat (intet dagbogsnotat) for 14 september 2022
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75,9 kg
Indtil videre tabt: 4,8 kg.
Stadig tilbage: 3,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 14 september 2022:
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1567 kcal
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Fedt: 66,52g | Prot.: 71,51g | Kulhyd.: 178,32g.
Morgenmad: GT's Organic Raw Kombucha, Great Value Frozen Whole Strawberries, Onnit Plant Based Protein, Silk Unsweetened Soymilk. Frokost: Live G Free Cranberry Cashew Honey Granola, Silk Live Vanilla Soy Yogurt, Peach. Aftensmad: Tuscan Garden Honey Mustard Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Wegmans Herb Baked Tofu. Snacks/Andet: Simply Nature Grain Free Pretzels, Choceur Raisin & Nut Chocolate , Grapes, RxBar Plant Protein Bar. mere..
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stabil vægt
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