Vejningsnotat (intet dagbogsnotat) for 17 september 2022
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65,5 kg
Indtil videre tabt: 23,0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 17 september 2022:
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1845 kcal
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Fedt: 83,91g | Prot.: 62,84g | Kulhyd.: 219,97g.
Morgenmad: Arby's Greek Gyro. Frokost: Lay's KC Masterpiece BBQ Flavored Potato Chips, Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Andet: Great Value Sharp Cheddar Cheese, Wonder Calcium Fortified Enriched Bread, Great Value 1% Low Fat Milk, Kellogg's Frosted Flakes, Dickey's Barbecue Banana Pudding. mere..
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Taber 1,2 kg om Ugen
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145 allday's Vægt Historie
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