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same. Hoping for gym time soon if work and life slow a bit.
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95,6 kg
Indtil videre tabt: 17,3 kg.
Stadig tilbage: 5,0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 20 september 2022:
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2023 kcal
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Fedt: 99,15g | Prot.: 73,73g | Kulhyd.: 245,35g.
Morgenmad: Coffee, Bays Original English Muffin, Great Value Cream Cheese Spread. Frokost: McDonald's French Fries (Large) , McDonald's Quarter Pounder with Cheese. Aftensmad: Casa Valdez Tortilla Chips, Aunt Millie's Live Carb Smart Hotdog Buns, Applegate Farms Natural Big Apple Hot Dogs. Snacks/Andet: Toll House Chocolate Chip Cookie. mere..
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stabil vægt
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 Kommentarer
Hoping it works out soon for you. Vitamin G is required! 🏋️♀️😊
20 sep 22 af medlem: TomLong
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20 sep 22 af medlem: shirfleur 1
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you will rearrange and get there soon
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