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one day at a time 😎
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68,4 kg
Indtil videre tabt: 1,0 kg.
Stadig tilbage: 5,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 20 september 2022:
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1417 kcal
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Fedt: 57,49g | Prot.: 101,04g | Kulhyd.: 147,01g.
Morgenmad: Compliments Quick Oats, Oatmeal. Frokost: Tic Tac Tic Tac, Simply Protein Peanut Butter Chocolate Bar, The Laughing Cow Cheese, Dom Reserve Smoked Steelhead Salmon, Silver Hills Sprouted Power Little Big Bread. Aftensmad: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Grilled Chicken, Brussels Sprouts . Snacks/Andet: Cracker Barrel Cheddar Cheese, Silver Hills Sprouted Power Little Big Bread, Apples , Signature Cafe Homestyle Meatloaf. mere..
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Taber 1,0 kg om Ugen
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