Vejningsnotat (intet dagbogsnotat) for 07 juni 2011
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94,8 kg
Indtil videre tabt: 17,2 kg.
Stadig tilbage: 4,1 kg.
Kost fulgt: 100%.
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864 kcal
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Fedt: 55,89g | Prot.: 61,86g | Kulhyd.: 24,85g.
Morgenmad: busseto italian salami, olive oil, pepperoncini, olives, egg, romaine. Frokost: lemon, avacado, queso, pico de gallo, beef, romaine. Aftensmad: green tea, cream cheese, crab, mushroom, soy sauce, cucumber, daikon radish. Snacks/Andet: busseto italian salami, atkins bar, gum. mere..
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Taber 3,2 kg om Ugen
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