MrGoodnight's Dagbog, 26 sep 22

The only difference in the last 2 days is buckwheat. Does it have this much effect….we will have to see 🐝❤️😘

83,2 kg Indtil videre tabt: 6,6 kg.    Stadig tilbage: 7,0 kg.    Kost fulgt: Rimeligt godt.

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1672 kcal

Fedt: 84,76g | Prot.: 78,87g | Kulhyd.: 150,35g.   Morgenmad: Granulated Sugar Organic, Co-Op British Double Cream, Co-Op Skimmed Milk, Quaker Old Fashioned Oats. Frokost: Pic’S Peanut Butter Crunchy, Rowse Pure & Natural Honey, Sainsbury's Simply Granola, Waitrose Greek Natural Strained Yogurt. Aftensmad: Tesco Half Fat Creme Fraiche, Strawberries, Marks & Spencer Meringue Nests, Sliced Ham (Extra Lean), Tesco Medium Eggs. Snacks/Andet: Waitrose Dark Chocolate 90%, Waitrose Dark Chocolate 90%, Bananas, Sainsbury's Baton , Pic’S Peanut Butter Crunchy, Actimel Fat Free Yoghurt Drink. mere..